NYC Studio Guide
New York City is brimming with incredible yoga and Pilates studios, offering everything from intense Lagree workouts to calming restorative yoga. In this post, we’ll share the top 10 spots to help you find your perfect workout vibe in the city that never sleeps!
New York Pilates
Location: Flatiron, West Village, Bowery, Soho, Opening soon: UES & UWS, Williamsburg
Specialty: Contemporary Pilates with a focus on core strength, flexibility, and toning using reformers and other equipment.
Atmosphere: Chic and minimalist, offering a stylish, boutique fitness experience. Classes are small, ensuring personalized attention.
Modo Yoga NYC
Location: West Village, Williamsburg, Uptown
Specialty: Hot yoga in an eco-conscious environment, offering a variety of class styles from Modo (a set sequence) to Vinyasa.
Atmosphere: Warm and welcoming, with a focus on mindfulness and sustainability. Great for those who enjoy a heated practice.
SLT (Strengthen, Lengthen, Tone)
Location: Multiple locations (Midtown, Soho, UES, UWS, etc.)Specialty: Combines Pilates, cardio, and strength training on the Megaformer for a challenging full-body workout.
Atmosphere: Sleek and energetic, with a focus on results-driven fitness. Classes are fast-paced and upbeat.
Y7 Studio
Location: Flatiron, Soho, Union Square, Williamsburg, and more
Specialty: Heated Vinyasa yoga classes set to hip-hop music in a dark, candlelit room, allowing for a dynamic and immersive practice.
Atmosphere: Urban and edgy, with a focus on flowing to the beat and breaking a sweat. Perfect for those who like their yoga with a side of rhythm.
Solidcore
Location: Upper East Side, Chelsea, Tribeca, Fidi,Specialty: High-energy Lagree method on the megaformer (a.k.a. "Sweatlana"), focusing on low-impact, high-intensity workouts that push muscles to failure.
Atmosphere: Intense and motivational, with instructors encouraging you to reach your limits. Expect loud music, dim lights, and a competitive vibe.
Sky Ting Yoga
Location: Chinatown, Williamsburg, Tribeca
Specialty: A unique blend of yoga styles, including Vinyasa, Katonah, and Iyengar, taught in a laid-back, community-focused environment.
Atmosphere: Bright, open spaces with a relaxed, welcoming energy. Known for its creative class formats and fun vibe.
Pure Yoga
Locations: Upper East Side, Upper West Side
Specialty: Known for its wide variety of yoga classes, including Hot Yoga, Power Yoga, and Restorative Yoga, along with Pilates and meditation sessions. Offers high-quality facilities and specialized workshops.
Atmosphere: Luxurious and serene, with a focus on holistic health and wellness. Perfect for those looking for a premium yoga experience.
Nice & Tall Pilates - the original Pilates Studio of Joseph Pilates
Location: 56th Street, New York, NY
Specialty: Offers a variety of Pilates classes as well as different pace levels, making it a perfect choice for any age and experience level. They have a number of apparatuses, including reformers and wall units.
Atmosphere: Historic and diverse, with a nod to the origins of Pilates. Classes are tailored to suit individual needs, whether you're a beginner or an advanced practitioner.
BodyRok
Location: Multiple locations across NYC
Specialty: Intense Pilates workouts on custom BodyRok reformers designed specifically for their sessions. Their 45-minute classes aim to improve energy levels, boost metabolism, and help sculpt and define the body.
Atmosphere: High-energy and intense, with accommodating instructors who make each workout worth it. The studio is trendy, and the classes are challenging but supportive.
Three Jewels
Location: East Village
Specialty: A unique combination of yoga and meditation with each class starting with a guided meditation or Dharma talk. Themes such as self-care and mindfulness are integrated into the practice.
Atmosphere: Intimate and reflective, focusing on mindfulness and community. Ideal for those who want to blend physical practice with mental and spiritual wellness.
Pro Extra Tip: The Class by Taryn Toomey
Location: Tribeca
Specialty: This isn’t your typical yoga or Pilates session! The Class by Taryn Toomey offers a cathartic blend of yoga, calisthenics, plyometrics, and guided meditation designed to challenge the body and engage the mind. It’s a unique workout that pushes you to your limits while encouraging introspection and emotional release.
Atmosphere: Transformative and intense, each session is set to music and can be a deeply moving experience. The focus on emotional release and personal growth makes it more than just a physical workout—it's a journey that encourages you to connect with yourself on a deeper level. Perfect for those looking to break a sweat while also breaking through emotional barriers!
